Braveheart Bounce coached by Lesley Paterson

Braveheart Bounce

Coached by Lesley Paterson

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Type: Run
Where: Outdoor
Difficulty: Moderate
Equipment: None
Total Duration: 35 Minutes

This run is a great way to burn the calories and work on sustained running with high quality intervals on tired legs.

With a good change of pace, in this workout you will focus on having a bouncy stride.

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