Body Toning Bands 3

Body Toning Bands 3

Coached by Robert Reames

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6Workouts per week

Type: Run / Strength / Core
Where: Gym / Indoor / Outdoor
Equipment: Resistance Band
Difficulty: Easy
Workout Durations: 21-40 Minutes

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The Supertone Fatloss (Resistance Bands) 8 week plan is designed as a comprehensive, step-by-step strength, toning and conditioning exercise plan to achieve maximum fat loss, boost metabolism and tone and condition your entire body to look, feel and be at YOUR peak level of health and fitness, goal weight and YOUR personal best.

This 8 week plan of the RR total body progressive strength and toning program from Robert Reames is a one-stop-shop for success, guaranteed results and feeling great. Robert will walk you through it, all the way. 1000s of lbs. have been lost under the guidance of RR's programs

These workouts maximize fat and calorie burning during the workouts, plus will automatically elevate your system to operate at peak levels of fat burning throughout the day, long after you’ve completed your exercise.

As a result, your body will be a better, stronger more efficient fat burner, even at total rest. Show up and actively follow this 8 week program and you are sure to elevate yourself into a whole new level of health and wellness. You’ll shed excess lbs, inches and body fat. Plus, this is just a kick start to the many exercise plans, wellness and nutrition tips and specialty workouts available on PEAR.

The plan is 8 weeks long and features 6 workouts per week: 3 runs & 3 strength training workouts.

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