Arm Burn

Arm Burn

Coached by Kaylin Richardson

0 Review(s)

IMPORTANT: This workout requires that you have the Wahoo TICKR X Sensor.

To have a toned, svelte upper half of our body it takes both strength-biased moves as well as explosive cardio to jump start your metabolism and create definition- in this circuit that combination cuts fat and builds sinew.

Total number of reps to complete: 300

© Copyright 2017 Pear Sports. All Rights Reserved.