5k Race Day Coach

5k Race Day Coach

Coached by Deena Kastor

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Free
Audio

Type: Run
Where: Outdoors
Equipment: None
Difficulty: Moderate
Total Duration: 3.1 Miles


Get the most out of your 5k with coaching from American Record Holder and Olympic Medalist, Deena Kastor. In this Race Day Coach, Deena will coach you through your 5k race, offering tips on pacing, hydration, motivation, form and more!


In addition, PEAR will provide you pace, time and distance all through your headphones, allowing you to keep your eyes on the road and enjoy your race.


IMPORTANT: To insure accurate distance coaching prompts, start the workout as you cross the starting line.

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